---
title: Coach's Corner and QBC Blog | Strength & Conditioning
description: Strength & Conditioning | The Coach's Corner and QBC Blog is your destination for all things Valpo HS Football. Check back often for what's going on & commentary from our head coach.
image: https://valpovikingsqbc.org/hubfs/logos/valpo-vikings-qbc-logo-rectangle.jpg
---

[![qbc-wht-lettering](https://valpovikingsqbc.org/hs-fs/hubfs/logos/qbc-wht-lettering.png?width=800&height=265&name=qbc-wht-lettering.png "qbc-wht-lettering")](https://valpovikingsqbc.org)

[![qbc-logoweb](https://valpovikingsqbc.org/hs-fs/hubfs/logos/qbc-logoweb.png?width=800&height=265&name=qbc-logoweb.png "qbc-logoweb")](https://valpovikingsqbc.org)

- About Us 
    - [Meet The Coaches](https://valpovikingsqbc.org/meet-the-coaches)
    - [QBC Board Members](https://valpovikingsqbc.org/qbc-board-members)
    - [Blog](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog)
- Get Involved 
    - [Membership](https://valpovikingsqbc.org/memberships)
    - [Golf Outing Sponsorship](https://valpovikingsqbc.org/golf-outing)
    - [Opportunities](https://valpovikingsqbc.org/opportunities)
- Calendar/Tickets 
    - [Coaches Calendar](https://valpovikingsqbc.org/coaches-calendar)
    - [QBC Calendar & Ticket Link](https://valpovikingsqbc.org/calendar)
- [Donate](https://valpovikingsqbc.org/donate)
- [Blog](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog)

# Coach's Corner & QBC Blog

 Your Destination For All Things Valpo HS Football

[Subscribe](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/tag/strength-conditioning#subscribe)

ALL CATEGORIES

- [all Categories](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog)
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- [Strength & Conditioning](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/tag/strength-conditioning)

### [Teams Are Created 'Here' Long Before They Take The Field](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/teams-are-created-here-long-before-they-take-the-field)

 There is no question that the Performance Lab has been and will always remain the heart and soul for the development of an individual as well as the development of our camaraderie and team culture. ... 

[Read full article](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/teams-are-created-here-long-before-they-take-the-field)

<https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/teams-are-created-here-long-before-they-take-the-field>

<https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/teams-are-created-here-long-before-they-take-the-field> [  Read Article](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/teams-are-created-here-long-before-they-take-the-field)

[Coaching Staff](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/tag/coaching-staff) [Strength & Conditioning](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/tag/strength-conditioning)

### [Teams Are Created 'Here' Long Before They Take The Field](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/teams-are-created-here-long-before-they-take-the-field)

 There is no question that the Performance Lab has been and will always remain the heart and soul for the development of an individual as well as the development of our camaraderie and team culture. ...

[![Picture of Coach Bill Marshall](https://valpovikingsqbc.org/hubfs/coach-marshall-headshot.jpg) Coach Bill Marshall](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/author/coach-marshall)  10 Min Read

[Check all our articles](https://valpovikingsqbc.org/coachs-corner-and-qbc-blog/all)

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##### Mailing Address

Valparaiso Vikings Quarterback Club Inc.

PO Box 2232

Valparaiso, IN 46385

##### Connect

- <https://www.facebook.com/ValparaisoVikingsQuarterbackClub>
- <https://www.linkedin.com/company/valparaiso-vikings-quarterback-club-inc/>
- [mailto:communications@valpovikingsqbc.org](mailto:communications@valpovikingsqbc.org)

##### Website & Blog by:

[![turner-marketing-services-logo-red-250px](https://valpovikingsqbc.org/hs-fs/hubfs/turner-marketing-services-logo-red-250px.png?width=200&height=78&name=turner-marketing-services-logo-red-250px.png)](https://turnermarketingservices.com/home?qbc)

[Turner Marketing Services](https://turnermarketingservices.com?qbc)

 Copyright @2026 Valparaiso Vikings Quarterback Club Inc.

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